Asanas are designed to promote, a state of mental and physical well-being or good health. This may be defined as the condition that is experienced when all the organs function effectively under the intelligent control of the mind. Asanas have an extraordinary capacity to overhaul, rejuvenate and bring the entire system into a state of balance.

Even though you suffer from any specific disease asanas will be very much helpful to recover from those diseases very soon. Asanas will take care of you as a mother takes care of her child. It causes you feel better always.